The goal of Swedish Massage is to melt away muscle tension, increase the blood flow to your heart, provide profound relaxation, and enhance overall well-being through long fluid strokes, light to medium pressure, and gentle stretches. Swedish Massage is believed to be very therapeutic. As research has shown it can reduce heart rate, lower blood pressure, decrease muscle toxins, increase oxygen levels, stimulate lymph flow, improve flexibility in the body, and release endorphins which are known as natural pain killers.
Deep Tissue Massage is an advanced massage technique that is used to reach deeper layer of muscle and the connective tissue that surrounds muscles, also called fascia. Deep Tissue Massage (DTM) is not the same as Deep Pressure (DP). The difference between the two is: DTM accesses deep layers of muscle and fascia using focused pressure, compressions, stripping, tissue rolling, and cross-fiber friction to directly manipulate tissue fibers in order to correct an area of dysfunction, break up scar tissue, break down adhesions, and realign muscle fibers, while DP means is simply pushing harder to ease general aches and pains and stimulate the circulatory system.
This Signature Massage is aimed not only at helping you heal your hard-working muscles and correct your musculoskeletal imbalances, but also guide you into a stage of thriving to improve the overall quality of your life! It will be designed exclusively around YOU to meet your specific needs and goals. Therapeutic in nature, this one-of-a-kind massage boasts elements of various modalities to help you with neck, shoulders, upper and lower Back problems.
Do you spend long hours in front of a computer and feel like your neck, upper back, forearms, and hands are specifically overworked? Or maybe, you live an active lifestyle and your lower extremities are what is in need for therapeutic massage? If your answer is "yes", then this may be the option for you! This choice will allow you to tailor your massage experience and I will precisely FOCUS on 2 problem zones of your choice, 30 min each.
Developed by Dr. Emil Vodder this unique, non-invasive manual technique consists of precise, gentle, and rhythmic movements that are applied in a specific manner to encourage the movement of lymph fluids around the body. Performed with the correct pressure, speed, and direction MLD has proven to help remove excess fluids, waste, toxins, and impurities from the body.
Natural, non-pharmacological treatment designed to address not just symptoms, but the cause of tension headaches such as spasmed muscles and trigger points in the back, neck, head, and face. Anatomical and physiological principles of the human body are employed in crafting a certain sequence of techniques, including but not limited to Myofascial Release, Deep Tissue, Acccupressure, Reflexology, and Trigger Point Treatment to aid in relieving tight muscles, calming overactive mind and bringing mind-body connection to balance.
Full Body Himalayan Salt Stone Massage offers you a myriad of health benefits. Allow a veritable ocean of healing energy and 84 naturally occurring minerals to flow through your body restoring balance to your Central Nervous System and helping you experience profound sense of relaxation, reduced stress and anxiety, improved sleep, enhanced breathing, glowing skin, reduced signs of aging, increased blood circulation, and many more. This magnificent form of massage will leave your skin and spirits glow.
During this treatment a strong sustained pressure and slow deep strokes are applied using CBD-infused oil. Pairing the well-known benefits of the Deep Tissue massage with anti-inflammatory, antidepressant, antioxidant, and antibacterial properties of CBD is intended to enhance your massage therapy experience and bring you back on track in a holistic way. Since CBD is the part of the cannabis plant that doesn't have any psychoactive effect, this type of therapy is considered to be one of the safest and best ways to bliss out without experiencing any 'high".
This choice is meant to provide your body and skin with the self-love and nourishment that it deserves. Be in charge of your own treatment to support your physical and mental wellness by selecting one of the 5 Herbal Massage Oils:
Formulated for an incredible glide, these healing oils absorb quickly, while moisturizing and repairing skin, providing your body with antioxidants and nutrients, releasing tension, unblocking vital energies, promoting longevity and nourishing all parts of your body.
Pregnancy massage focuses on addressing the special needs of expecting women in the second and third trimester. Cushions, and side-lying position are used to prevent putting pressure on the abdomen.
Heat Therapy With Hydrocollator Packs
Boca Lymph Lift of the Head, Neck & Face